If you are reading this, then chances are you know that in
two days for everyone living in the United States it will be Thanksgiving. Of course this has me thinking about
thankfulness, gratefulness, and the blessings we have in life. During the days leading up to Thanksgiving
you often find people on Facebook posting daily status updates about the things
they are grateful for and this gets me thinking about the irony in that. Once December 1st comes around we
will no longer see their daily thankfulness and we didn’t see it on October 31st
to begin with. While I understand that
it is meant to be a nice gesture and to inspire others into thinking about the
things they are grateful for, the devil’s advocate in me thinks, “Why does it
take a Holiday to get people to realize they are thankful? Why do they not post a daily status update
professing their appreciation every day in March? Why after the holiday has passed do the posts
dwindle away?” I even realize the irony
in the fact that I am writing this blog post today rather than on a random
Tuesday in June. There is always hypocrisy
in hypocrisy isn’t there? It is the epitome
of catch 22s.
Now anyone who knows me knows that there is no way my
thought process would end here. It is my
nature to always press deeper into everything that perplexes me and take it to
the next level. This gets me thinking
while the “give thanks in November Facebook status updaters” don’t post their
thanks on February 6th it doesn’t mean in their hearts they aren’t
still thankful. This makes me wonder
though how much on February 6th do the people around them know they
are thankful to have them in their lives?
Do the people around them still know they are considered a
blessing? Do they really REALLY
know? So what I would like to focus on
this week is making sure the people around us KNOW they are our blessings in
life. Of course I don’t want them to
only know it this week because that would be too ironic and much less impactful. Of course I don’t want them to feel your
thankfulness now just to have it wear off in a week or two. In fact, I don’t really even necessarily want
them to notice any kind of difference this week at all and maybe not even next
week either. What I want to happen is
for us to take stock of how we approach our loved ones and take small subtle
steps consistently over time so that it becomes habit for us, second nature to
express how grateful we are at all times.
Our family doesn’t need to know we are changing our behavior with a
purpose. All they need to know is that
one day they look back on their life so far and can feel your love for them
through and through. So, first we must
think about how we approach them now.
If you have children then you have a laundry list of
responsibilities related to having those children. You have to feed them and dress them and
educate them and teach them manners. My
question to you is how do you approach them?
When you child walks into the room what is the first thing they see on
your face? Is it instinctual for you to
first look them over to make sure their zipper is up and their shoes are on the
right feet and they put on two socks that actually match and their teeth are
brushed? Do you come towards them with
your thumb freshly licked saying they have dirt on their cheek while the other
hand smooths down their hair? On Your
face do they see criticisms and the checklist of all the things that are wrong
with them? OR Do they see your eyes
light up and the biggest smile you have that is reserved only for them and your
arms wide open ready for the biggest hug they will ever have also reserved only
for them? Now logically we all know that
a mother would never rub her child’s chin with her spit soaked thumb if she
didn’t love them, but a three year old doesn’t have a grownup’s logic and
understanding. Do they see your critical
face or your “you are my greatest blessing face”? Are they learning that there is always
something wrong with them or that nothing makes you happier than to see them
come around the corner? Slowly over time
try to start opening your arms wide open first and letting the other critical
details work themselves out over time.
You will find that people will find joy in your child’s inside out
mismatched sock and it is a thrill for them to see your child’s attempts and
learning process in action. The hug is
better for everyone in comparison to the socks being fixed, so if you have to
choose then choose the hug.
If you are in a relationship this process becomes even more
complicated. There are arguments
involved, and finances, and intimacy, and annoying habits, and hot buttons to
push. It can be even more difficult to
balance all of these situations with a significant other and find a place of
thanks than it is with children.
Unfortunately it is also more difficult to give good solid advice about
a relationship in a general way because they are all so different and
complicated in their own specific ways.
Not being involved in a reader’s specific relationship makes it hard to
tell them exactly what will work for them or where to start. What I CAN tell you though is that if you are
paying attention to your mate they are probably already expressing to you what
it is that they need from you to feel more loved and appreciated. In your heart you probably already know a
laundry list of things you could do for them that would make them feel like you
realize they are a blessing in your life.
Now all you have to do is start making those little things a habit. (Opening your arms to them in the same way
you will start doing for your children when they walk in the door rather than
yelling at them for forgetting to stop and pick up some milk or keeping your
back turned and just saying hello because you are too busy doing the dishes or
folding laundry doesn’t hurt either.) If
it makes them crazy that you squeeze the toothpaste tube in the middle rather
than at the end then start squeezing from the end. When they realize you have been doing it for
a while and ask why you changed and you tell them you did it for them they will
know you are grateful to have them. If
you always go to bed an hour or two before they do and sleep only on your half
of the bed try staying up with them once or twice a week and snuggling up close
while you sleep sometimes. Over time
they will know. If their favorite meal
is your homemade lasagna, but you only make it on holidays or special occasions
then try making it here and there just because they like it. There are so many little things that can
easily be done differently that we don’t even think about while we move through
our habitual day in day out routines.
The one thing that is for sure is that we can only control ourselves in
life, but you will find that what you put out into the universe often will come
back to you tenfold. Chances are as the
people around you begin to feel your appreciation they will begin to
reciprocate it in return. It isn’t that
you didn’t appreciate them before. It
is that now you are actively and consciously appreciating them every moment
rather than just the moments you are reminded to focus on it and not too busy. Don’t feel guilt over being the thumb licking
mother in the past or over going to bed angry over your mates socks scattered
over the floor. Feel proud that you are
actively doing something to change it.
The old version of you wasn’t wrong, but the new version of you will be
even better. It doesn’t have to stop at
your front door either. Gratitude can be
expressed to your co-workers or employees, to people who make your life easier
like the mailman or your doctor, your neighbors, even to animals.
These are the ways I try to challenge myself to be the best
person I can be. I have a journey
through this life to become the most authentic version of myself that I
can. It is through this journey that I
will find my own sense of freedom. I
call this my journey to Me-Dom. Enjoy
your journey! We only get one.
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